YOGA LIVING CENTER

GENERAL INFORMATION

http://www.abc-of-yoga.com/info/
This page will give you a general history of and answer any basic questions you may have. Feel free to browse through the pages and bring some of your questions to class with you! Let this be the "jumping off" point for you.

http://www.yogajournal.com/history/
Yoga Journal is a trusted yogic living resource. Check out their summary of yoga's history. If you like what you see, we recommend you pick up a copy of their magazine and start reading. Enjoy.

http://www.yogadancer.com/Asanas.shtml
Yoga Dancer is an online resource of asanas. If you would like to know the Sanskrit name of the poses you learn in class, or if you want to see other variations, or even if you just have a simple question that you didn't think to ask in class, use this website to get a brief review. Remember however, you shouldn't try a pose until you know the strength, flexibility and breath is ready to go there!