YOGA LIVING CENTER

Greetings,

Ah fall, my favorite time of year.  The kids are back in school, the days are getting shorter and the intensity of summer's heat is beginning to wane.  We give a collective exhale as the energy of the season begins moving in a downward direction, making preparations for the quiet of winter.  There is a great deal of instability yet, but in that uncertainty lays the opportunity for change.  The trees graciously allow their leaves to wither and fall as they return their energy to their roots.  Likewise, may you have the courage exhale that which no longer serves you and in turn nourish the foundation of your soul.   

Below is our Fall Schedule which includes our new Curative Yoga Class taught by Susan Nishizawa-Hampton.  Each class will focus on movement of the body with the breath (pranayama), utilizing the sound current (mantras) to reach deeper states of relaxation and self awareness.   Each class will end with a meditation.  For more information check out our website @ www.yogalivingcenter.com

We hope to see you soon but in the meantime, keep breathing!

The holiday schedule is as follows:
STUDIO CLOSED MON 12/22 - FRI 12/26 NO CLASSES ALL WEEK
Regular class schedule Mon 12/29, Tues 12/30 & Wed 12/31
NO CLASS NEW YEAR'S DAY 1/1 OR FRI 1/2
Normal Class schedule resumes Mon 1/5

FALL 2008 CLASS SCHEDULE

New Schedule begins Tuesday, September 16, 2008 - See below for interim schedule

Day                Time                                       Class                           Teacher                                 

Monday         10:00am – 11:30am                Hatha Yoga             Hannah Holland

Tuesday         10:00am – 11:30am                Hatha Yoga             Hannah Holland

Wednesday   10:00am – 11:30am                Hatha Yoga             Hannah Holland

Thursday       10:00am – 11:30am                Hatha Yoga             Hannah Holland

Friday            10:00am – 11:30am                Curative Yoga         Susan Nishizawa-Hampton